Our courses are inspired by the best selling Beating Stress book with over 200,000 copies sold world wide. Beating Stress has been developed by our sister company Stress Check and sold successfully for the last 12 years, now Stress Check Training Ltd is bringing its stress free philosophy to life! 

Our suite of courses recognises that people at any level within an organisation will experience stress, and that different roles all play a part in overall stress management. Our standard course is for one day with a maximum of 15 delegates, however we recognise that some employers would like more of their employees to experience our courses so our 'Practical Stress Awareness' workshops are available in two and three hour formats.

Stress Check Training Ltd is one of the only UK training providers to offer accredited learning in stress awareness and management.
What are the key benefits for OCN accreditation for you?
The accreditations are:

• Nationally recognised and certificated.
• Flexible and transferable between employments.
• Recognition of your achievement through the award of credit.  
• Achievements towards personal development and portfolio.

We are delighted to announce that, following a recent meeting with Train to Gain, the Courses and Workshops provided by Stress Check Training Ltd have been approved for European Funding through the Learning & Skills Council, for all clients based in Yorkshire and Humberside.  This means that our clients can claim back 60% of their training fees as long as the training takes place before March 2010. 
Follow this link to see an Enhancement Fund Overview or Call 01904 413560 to find out more....

Stress Check Training Courses

Practical Stress Awareness One Day Course
"Practical Stress Awareness" is an in depth look at stress in all areas of our daily lives, how it affects us, how to deal with it and how to reduce stress. We firmly believe that being aware of what makes us and others stressed is the basis to successful stress management. It is a one day course which includes explanations, group discussions, exercises and practical work. This course is also available with a level 2 Open College Network (OCN) accreditation, please contact us to discuss your requirements.
Follow this link to see a Practical Stress Awareness Course Overview.

Practical Stress Awareness Workshops
"Practical Stress Workshop" is an introduction to stress in all areas of our daily lives, how it affects us and how to deal with it. Being aware of what makes us and others stressed is the basis to successful stress management. It is a two or three hour workshop which includes explanations, group discussions, exercises and practical work.
Follow this link to see a Practical Stress Awareness Workshop Overview.

Managing Employee Stress
"Managing Employee Stress" is an introduction to stress in all areas of our daily lives, how it affects us and how to deal with it on a personal level as well as with team members.  As well as benefiting themselves as individuals, the course will help managers to recognise the symptoms of stress in their team members, respond appropriately and build ways to help resolve stress. We firmly believe that being aware of what makes us and others stressed is the basis to successful stress management. The role of the Manager is vital to combat institutionalised stress and build team resilience to everyday stressors. This course is also available with a level 3 Open College Network (OCN) accreditation, the basic course remains the same with additional e-Learning required post course. Please contact us to discuss your requirements.
Follow this link to see a Managing Employee Stress Course Overview.

Stress and Wellbeing e-Learning
Stress Check Training has developed its own e-Learning Knowledge Portal. You will see a range of e-learning courses that are designed to help your employees and managers recognise, respond and resolve everyday stress. These courses are designed to be a cost effective method of delivering stress training to employees, each module is interactive and will provide the learner with questions to test learning and a certificate upon completion.
Follow this link to find out more about our e-Learning Knowledge Portal

Self Deliver Programme
Stress Check Training Ltd recognises that some organisations have their own 'in house' training facilities and would like their employees to experience stress awareness and management training from their own trainers. We therefore offer our clients the chance to train their own staff, under licence, using our training material, experience and philosophy; this is our Self Deliver Programme'. This course carries a level 3 Open College Network (OCN) accreditation, please contact us to discuss your requirements.
Follow this link to see details of how the Self Deliver Programme works Self Deliver Programme. 

Well-being Day
Our 'Well-being day' gives your employees the opportunity to experience our most popular 'stress beating' sessions in small groups and short enjoyable workshops. It will help participants with their overall well-being and manage stress that occurs in all areas of our daily lives.
Follow this link to see a Well-being Day – Course Overview.

If you want to know more contact us, look at our testimonials or read our FAQ's.